Thursday Evenings at 8 p.m. on ZOOM
I think of God as a Presence that I can be in relationship with, one that I can draw wisdom from, who guides me, and fills me with peace and love. The spiritual practice of meditation helps bring me into that presence. Meditation reduces stress, cultivates a sense of inner peace, helps us to find clarity of purpose, and can produce healing, as some in our medical profession have been finding out.
Each Thursday evening for 20 to 30 minutes I lead a guided meditation, followed by a short time of sharing. The meditations draw from Christian, Buddhist, and Inter-spiritual traditions i.e. Loving Kindness Meditations, Tonglen, Relaxation Meditation, Examen, Lectio Divina, Centering Prayer and meditations focused on themes of Gratitude, Peace and Love.
All are welcome to join us on ZOOM. Just fill out the contact form below, and I will send you the link to join.
Finding peace during these challenging times.